Fitness training

Gym Information

Explore Midwest Strength & Performance in Lisle, IL, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your fitness path.

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Our Schedule

Midwest Strength & Performance offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

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Adult Semi-Private Training

This is a small group (4-6 person) private training option for adults. This membership comes with customized programming for each individual that are completed in a small group setting.

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Personal Training

Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and help you  stay motivated to reach your goals.

athlete semi private training at Midwest Strength & Performance

Athlete Semi Private Training

This is a small group (10-12 person) private training option for athletes. This membership comes with customized programming for each individual that are completed in a small group setting.

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Our clients see
incredible results

At Midwest Strength & Performance, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

  • Day OneBoost in energy and motivation.
  • WEEK ONEInitial improvements in stamina.
  • MONTH ONEVisible changes in strength and endurance.
  • MONTH THREEEnhanced muscle tone and fitness.
  • MONTH SIXNoticeable improvements in physique and confidence.
  • YEAR ONETransformed body and sustained fitness gains.
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Pricing

Midwest Strength & Performance offers flexible membership options to suit your needs, starting at just $125/month for athletes and $140/month for adults. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.

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