Adult semi-private training

This is a small group (4-6 person) private training option for adults. This membership comes with customized programming for each individual that is completed in a small group setting.

Free Intro

Our adult semi-private training program offers

A flexible schedule

Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.

Set goals

Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.

Personalized attention

With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.

Lasting results

Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.

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Book a free intro today so we can learn all about you, your goals and how we can help you reach them

Free Intro